Paul Sod 10:03 row
2,200m
Meters
10:03.5
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 209 |
March 06, 2021 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,200m | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:03.5 | 1,104m | 2:17.4 | 135 | 763 | 20 |
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