Paul Sod 10:04 row
2,199m
Meters
10:04.2
Time
2:17.3
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 209 |
March 09, 2021 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,199m | 2:17.3 | 135 | 764 | 17 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 10:04.2 | 1,107m | 2:17.3 | 135 | 764 | 17 |
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