Paul Sod 11:41 row
2,533m
Meters
11:41.4
Time
2:18.4
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 209 |
March 16, 2021 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.4 | 2,533m | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 11:41.4 | 1,089m | 3:04.2 | 56 | 492 | 19 |
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Workout Graph
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