Paul Sod 32:37 row
7,031m
Meters
32:37.1
Time
2:19.1
Pace
403
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 121 |
March 17, 2021 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.1 | 7,031m | 2:19.1 | 130 | 746 | 20 | 126 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 116 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 110 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 127 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 128 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 132 |
| 32:37.1 | 1,114m | 3:25.1 | 41 | 439 | 22 | 143 |
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Workout Graph
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