Paul Sod 12:02 row
2,547m
Meters
12:02.3
Time
2:21.7
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 172 |
March 19, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.3 | 2,547m | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 12:02.3 | 1,065m | 3:18.2 | 45 | 454 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.