Paul Sod 22:40 row
5,035m
Meters
22:40.9
Time
2:15.1
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 222 |
April 07, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,035m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 22:40.9 | 1,170m | 3:16.9 | 46 | 457 | 24 |
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Workout Graph
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