Paul Sod 11:19 row
2,517m
Meters
11:19.3
Time
2:14.9
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 202 |
April 13, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.3 | 2,517m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 11:19.3 | 1,117m | 2:49.7 | 72 | 546 | 22 |
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