Paul Sod 1:00:00 row
12,534m
Meters
1:00:00.0
Time
2:23.6
Pace
706
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 130 |
April 18, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,534m | 2:23.6 | 118 | 706 | 21 | 135 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 130 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 22 | 129 |
| 36:00.0 | 2,401m | 2:29.9 | 104 | 657 | 21 | 128 |
| 48:00.0 | 2,486m | 2:24.8 | 115 | 696 | 22 | 137 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 23 | 155 |
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Workout Graph
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