Paul Sod 12:06 row
2,681
Meters
12:06.3
Time
2:15.4
Pace
156
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 203 |
April 27, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,681 | 2:15.4 | 141 | 773 | 156 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 12:06.3 | 468 | 2:14.9 | 142 | 769 | 27 | 19 |
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Workout Graph
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Resistance level 10