Paul Sod 1:00:00 row
12,059m
Meters
1:00:00.0
Time
2:29.2
Pace
691
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 129 |
May 02, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,059m | 2:29.2 | 105 | 662 | 19 | 134 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 20 | 132 |
| 24:00.0 | 2,570m | 2:20.0 | 127 | 738 | 20 | 137 |
| 36:00.0 | 2,577m | 2:19.6 | 128 | 741 | 21 | 146 |
| 48:00.0 | 2,588m | 2:19.1 | 130 | 747 | 22 | 149 |
| 1:00:00.0 | 1,790m | 3:21.1 | 43 | 448 | 15 | 108 |
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Workout Graph
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Set for 1 hr, died at 55 mins