Paul Sod 10000m row
10,000m
Meters
47:00.1
Time
2:21.0
Pace
570
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 126 |
May 24, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.1 | 10,000m | 2:21.0 | 125 | 729 | 20 | 134 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 20 | 121 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 19 | 130 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 21 | 130 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 21 | 137 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 21 | 153 |
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Workout Graph
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