Paul Sod 1:00:00 row
12,695m
Meters
1:00:00.0
Time
2:21.7
Pace
720
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 127 |
May 30, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,695m | 2:21.7 | 123 | 722 | 18 | 132 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 18 | 114 |
| 24:00.0 | 2,533m | 2:22.1 | 122 | 719 | 18 | 123 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 19 | 131 |
| 48:00.0 | 2,564m | 2:20.4 | 126 | 735 | 19 | 137 |
| 1:00:00.0 | 2,602m | 2:18.3 | 132 | 754 | 20 | 157 |
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Workout Graph
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First workout after 5 days of diarrhea