Paul Sod 1:00:00 row
12,731m
Meters
1:00:00.0
Time
2:21.3
Pace
728
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 131 |
June 06, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,731m | 2:21.3 | 124 | 726 | 20 | 135 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 19 | 123 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 20 | 124 |
| 36:00.0 | 2,548m | 2:21.2 | 124 | 727 | 20 | 131 |
| 48:00.0 | 2,555m | 2:20.9 | 125 | 730 | 20 | 140 |
| 1:00:00.0 | 2,648m | 2:15.9 | 139 | 779 | 21 | 159 |
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Workout Graph
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