Paul Sod 4:03 row
836m
Meters
4:03.9
Time
2:25.8
Pace
46
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 182 |
June 13, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 836m | 2:25.8 | 113 | 688 | 19 | 112 |
| 4:03.9 | 836m | 2:25.8 | 113 | 688 | 19 | 112 |
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Workout Graph
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