Paul Sod 13:44 row
3,020m
Meters
13:44.6
Time
2:16.5
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 241 |
| Drag Factor | 202 |
June 18, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 3,020m | 2:16.5 | 138 | 773 | 17 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 13:44.6 | 840m | 2:13.6 | 146 | 804 | 18 |
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Level 10