Paul Sod 1:00:00 row
12,895m
Meters
1:00:00.0
Time
2:19.5
Pace
741
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
July 04, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,895m | 2:19.5 | 129 | 742 | 21 | 144 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 20 | 128 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 21 | 140 |
| 36:00.0 | 2,608m | 2:18.0 | 133 | 757 | 21 | 142 |
| 48:00.0 | 2,597m | 2:18.6 | 131 | 752 | 22 | 150 |
| 1:00:00.0 | 2,603m | 2:18.3 | 132 | 755 | 22 | 164 |
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Workout Graph
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