Paul Sod 0:32 row
77m
Meters
0:32.5
Time
3:31.0
Pace
4
Calories
90
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 126 |
July 04, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 77m | 3:31.0 | 37 | 428 | 19 | 90 |
| 0:32.5 | 78m | 3:28.3 | 39 | 433 | 19 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.