Paul Sod 35:05 row
7,252m
Meters
35:05.6
Time
2:25.1
Pace
406
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 127 |
July 07, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.6 | 7,252m | 2:25.1 | 114 | 693 | 19 | 132 |
| 12:00.0 | 2,455m | 2:26.6 | 111 | 682 | 19 | 122 |
| 24:00.0 | 2,540m | 2:21.7 | 123 | 723 | 20 | 135 |
| 35:05.6 | 2,258m | 2:27.3 | 109 | 676 | 21 | 140 |
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Workout Graph
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