Paul Sod 4:07 row
806m
Meters
4:07.0
Time
2:33.2
Pace
43
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 112 |
July 14, 2021 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 806m | 2:33.2 | 97 | 634 | 23 | 124 |
| 4:07.0 | 806m | 2:33.2 | 97 | 634 | 23 | 124 |
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