Paul Sod 4:01 row
806m
Meters
4:01.4
Time
2:29.7
Pace
44
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 205 |
July 25, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 806m | 2:29.7 | 104 | 658 | 24 | 120 |
| 4:01.4 | 807m | 2:29.5 | 105 | 660 | 24 | 120 |
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Workout Graph
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