Paul Sod 4:03 row
784m
Meters
4:03.8
Time
2:35.4
Pace
42
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 118 |
August 02, 2021 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 784m | 2:35.4 | 93 | 620 | 23 | 118 |
| 4:03.8 | 785m | 2:35.2 | 93 | 621 | 23 | 118 |
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Workout Graph
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