Paul Sod 1:00:00 row
12,203m
Meters
1:00:00.0
Time
2:27.5
Pace
676
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 130 |
August 15, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,203m | 2:27.5 | 109 | 675 | 20 | 143 |
| 12:00.0 | 2,480m | 2:25.1 | 114 | 693 | 20 | 125 |
| 24:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 | 130 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 136 |
| 48:00.0 | 2,395m | 2:30.3 | 103 | 654 | 20 | 143 |
| 1:00:00.0 | 2,414m | 2:29.1 | 106 | 663 | 21 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Questionable heart monitor performance