Paul Sod 5:03 row
1,112m
Meters
5:03.7
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 147 |
September 18, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,112m | 2:16.5 | 137 | 773 | 19 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 |
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Workout Graph
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