Paul Sod 12:05 row
2,659
Meters
12:05.5
Time
2:16.4
Pace
154
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 205 |
October 08, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,659 | 2:16.4 | 138 | 764 | 154 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 12:05.5 | 476 | 2:11.8 | 153 | 803 | 28 | 19 |
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Workout Graph
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