Paul Sod 10:03 row
2,139m
Meters
10:03.3
Time
2:21.0
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 203 |
October 15, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,139m | 2:21.0 | 125 | 729 | 18 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 |
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Workout Graph
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