Paul Sod 1:00:00 row
11,841m
Meters
1:00:00.0
Time
2:32.0
Pace
645
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 125 |
October 17, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,841m | 2:32.0 | 100 | 642 | 20 | 128 |
| 12:00.0 | 2,270m | 2:38.5 | 88 | 601 | 19 | 112 |
| 24:00.0 | 2,323m | 2:34.9 | 94 | 623 | 19 | 126 |
| 36:00.0 | 2,393m | 2:30.4 | 103 | 653 | 21 | 127 |
| 48:00.0 | 2,391m | 2:30.5 | 103 | 652 | 22 | 131 |
| 1:00:00.0 | 2,464m | 2:26.1 | 112 | 686 | 22 | 144 |
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Workout Graph
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