Paul Sod 12:04 row
2,683
Meters
12:04.2
Time
2:14.9
Pace
157
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 202 |
October 29, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,683 | 2:14.9 | 142 | 780 | 157 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 12:04.2 | 482 | 2:08.8 | 164 | 840 | 29 | 21 |
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Level 10