Paul Sod 27:24 row
5,253m
Meters
27:24.3
Time
2:36.5
Pace
281
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 137 |
October 27, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 5,253m | 2:36.5 | 91 | 614 | 17 | 110 |
| 8:00.0 | 1,550m | 2:34.8 | 94 | 624 | 17 | 108 |
| 16:00.0 | 1,587m | 2:31.2 | 101 | 648 | 18 | 115 |
| 24:00.0 | 1,563m | 2:33.5 | 97 | 632 | 19 | 112 |
| 27:24.3 | 554m | 3:04.3 | 56 | 492 | 16 | 107 |
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Workout Graph
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