Paul Sod 10000m row
10,000m
Meters
48:12.4
Time
2:24.6
Pace
559
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
November 08, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.4 | 10,000m | 2:24.6 | 116 | 698 | 20 | 112 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 19 | 129 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 21 | 134 |
| 9:53.1 | 6,000m | 2:28.2 | 107 | 669 | 20 | 113 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 21 | 140 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 23 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRM malfunction