Paul Sod 8:31 row
2,013m
Meters
8:31.5
Time
2:07.0
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 205 |
December 03, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 2,013m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 8:31.5 | 847m | 2:04.8 | 180 | 918 | 23 |
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Level 10