Paul Sod 10:08 row
2,317m
Meters
10:08.6
Time
2:11.3
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 209 |
December 07, 2021 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,317m | 2:11.3 | 155 | 831 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:08.6 | 29m | 2:28.2 | 107 | 669 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10