Paul Sod 1:00 row
329m
Meters
1:00.0
Time
1:31.1
Pace
31
Calories
171
Heart Rate
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
| Drag Factor | 162 |
December 15, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 40 | 171 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 40 | 171 |
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Workout Graph
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