Paul Sod 1:00:00 row
12,666m
Meters
1:00:00.0
Time
2:22.1
Pace
718
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
January 02, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,666m | 2:22.1 | 122 | 719 | 21 | 138 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 19 | 121 |
| 24:00.0 | 2,493m | 2:24.4 | 116 | 700 | 20 | 129 |
| 36:00.0 | 2,542m | 2:21.6 | 123 | 724 | 21 | 138 |
| 48:00.0 | 2,563m | 2:20.4 | 126 | 734 | 22 | 144 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 24 | 162 |
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Workout Graph
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