Paul Sod 12:04 row
2,748m
Meters
12:04.3
Time
2:11.7
Pace
166
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 205 |
January 07, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 2,748m | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 12:04.3 | 513m | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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