Paul Sod 1:00:00 row
12,681m
Meters
1:00:00.0
Time
2:21.9
Pace
719
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 127 |
January 09, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,681m | 2:21.9 | 122 | 721 | 22 | 139 |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | 123 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 21 | 130 |
| 36:00.0 | 2,543m | 2:21.5 | 123 | 724 | 22 | 140 |
| 48:00.0 | 2,574m | 2:19.8 | 128 | 740 | 23 | 143 |
| 1:00:00.0 | 2,667m | 2:14.9 | 142 | 789 | 24 | 162 |
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Workout Graph
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