Paul Sod 1:00:00 row
12,515m
Meters
1:00:00.0
Time
2:23.8
Pace
704
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
January 16, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,515m | 2:23.8 | 118 | 704 | 20 | 135 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 19 | 122 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 20 | 127 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 21 | 130 |
| 48:00.0 | 2,509m | 2:23.4 | 118 | 707 | 21 | 140 |
| 1:00:00.0 | 2,646m | 2:16.0 | 139 | 778 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.