Paul Sod 10:05 row
2,326m
Meters
10:05.7
Time
2:10.2
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 206 |
January 28, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,326m | 2:10.2 | 159 | 845 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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