Paul Sod 1:28 row
159m
Meters
1:28.2
Time
4:37.3
Pace
8
Calories
102
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 130 |
January 30, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 159m | 4:37.3 | 16 | 356 | 14 | 102 |
| 1:28.2 | 159m | 4:37.3 | 16 | 356 | 14 | 102 |
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Workout Graph
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