Paul Sod 1:00:00 row
12,781
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 130 |
February 27, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,781 | 2:20.8 | 125 | 731 | 730 | 21 | 141 |
| 12:00.0 | 2,382 | 2:31.1 | 101 | 648 | 129 | 19 | 125 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 702 | 140 | 20 | 131 |
| 36:00.0 | 2,583 | 2:19.3 | 129 | 744 | 148 | 21 | 140 |
| 48:00.0 | 2,627 | 2:17.0 | 136 | 768 | 153 | 22 | 150 |
| 1:00:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 23 | 162 |
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Workout Graph
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