Paul Sod 10:15 row
2,235m
Meters
10:15.7
Time
2:17.7
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 158 |
March 01, 2022 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,235m | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:15.7 | 53m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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