Paul Sod 10:10 row
2,312m
Meters
10:10.1
Time
2:11.9
Pace
138
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 19 |
Stroke Count | 200 |
Drag Factor | 204 |
March 11, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.1 | 2,312m | 2:11.9 | 152 | 824 | 19 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
10:10.1 | 35m | 2:24.2 | 117 | 701 | 12 |
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Workout Graph
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