Paul Sod 10:10 row

2,312m

Meters

10:10.1

Time

2:11.9

Pace

138

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count200
Drag Factor204

March 11, 2022 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.1 2,312m 2:11.9 152 824 19
5:00.0 1,121m 2:13.8 146 802 19
10:00.0 1,157m 2:09.6 161 852 20
10:10.1 35m 2:24.2 117 701 12

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Workout Graph

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