Paul Sod 1:00:00 row
12,875m
Meters
1:00:00.0
Time
2:19.8
Pace
741
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 137 |
March 13, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,875m | 2:19.8 | 128 | 740 | 21 | 137 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 18 | 117 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 124 |
| 36:00.0 | 2,595m | 2:18.7 | 131 | 751 | 22 | 137 |
| 48:00.0 | 2,657m | 2:15.4 | 141 | 784 | 22 | 147 |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.