Paul Sod 9:21 row
2,126m
Meters
9:21.0
Time
2:11.9
Pace
128
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 204 |
March 18, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 2,126m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 9:21.0 | 1,002m | 2:10.2 | 158 | 845 | 22 |
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