Paul Sod 11:02 row
2,172m
Meters
11:02.6
Time
2:32.5
Pace
117
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 130 |
March 28, 2022 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.6 | 2,172m | 2:32.5 | 99 | 639 | 18 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 11:02.6 | 208m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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