Paul Sod 12:45 row
2,797m
Meters
12:45.5
Time
2:16.8
Pace
162
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 198 |
April 08, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 2,797m | 2:16.8 | 137 | 770 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 12:45.5 | 616m | 2:14.3 | 144 | 796 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.