Paul Sod 10000m row
10,000m
Meters
47:04.8
Time
2:21.2
Pace
568
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 127 |
May 15, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.8 | 10,000m | 2:21.2 | 124 | 727 | 20 | 141 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 18 | 123 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 19 | 134 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 21 | 143 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 22 | 148 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 23 | 159 |
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Workout Graph
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Peaked too early, @. around 9000 meters