Paul Sod 54m row
54m
Meters
0:41.5
Time
6:24.2
Pace
2
Calories
85
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 128 |
May 18, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.5 | 54m | 6:24.2 | 6 | 321 | 14 | 85 |
| 0:21.3 | 54m | 3:17.2 | 46 | 457 | 14 | 85 |
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Workout Graph
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