Paul Sod 1:00:00 row
12,688m
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 127 |
May 22, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,688m | 2:21.8 | 123 | 721 | 21 | 144 |
| 12:00.0 | 2,416m | 2:29.0 | 106 | 664 | 19 | 126 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 21 | 133 |
| 36:00.0 | 2,574m | 2:19.8 | 128 | 740 | 22 | 145 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 22 | 151 |
| 1:00:00.0 | 2,635m | 2:16.6 | 137 | 772 | 23 | 165 |
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Workout Graph
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