Paul Sod 15:02 row
3,214
Meters
15:02.5
Time
2:20.4
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 202 |
May 27, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,214 | 2:20.4 | 126 | 725 | 182 | 18 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 15:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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