Paul Sod 15:02 row
3,214m
Meters
15:02.5
Time
2:20.4
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 202 |
May 27, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,214m | 2:20.4 | 126 | 735 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 15:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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