Paul Sod 13:15 row
3,020m
Meters
13:15.3
Time
2:11.6
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 202 |
June 03, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.3 | 3,020m | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 13:15.3 | 764m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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